Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great by Lillian Wai-Yin Cheung

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Author
Lillian Wai-Yin Cheung
Publisher
Crown Books for Young Readers
Date of release
Pages
128
ISBN
9780679990291
Binding
Library Binding
Illustrations
Format
PDF, EPUB, MOBI, TXT, DOC
Rating
5
64

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Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great

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Book review

Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great.


From the Trade Paperback edition.


Readers reviews